Food & Drink

What Everyone Thinks about Healthy Food

When most people think about making changes toward a healthier lifestyle, they tend to make switching up their diet their first priority. Perhaps people do this because they think that eating habits are easier to break, but whatever the reason, eating healthy isn’t always as easy as it’s sometimes made out to be. There are […]

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The worst first date foods

Sharing a meal is one of the most intimate things you can do with someone, so it’s perfectly normal to be a bit nervous when you’re eating with someone new. We’ve all had a moment like this: you’ve been smiling all through dinner, only to realize when you do a bathroom mirror check before dessert […]

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Foods guaranteed to help you sleep at night

Some nights, sleep comes quickly and easily and before you even realize it, you’re drifting off to dreamland. Other nights, well, sleep is far more elusive. Whether you’re sweating the little details of an upcoming event, stressing over a big work project, worried about friends, family members, your pet, your kids, your partner, that weird […]

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Ways to Decrease Sugar in the Food

At one point or another, we have all dealt with a sugar addiction. I recently gave up all sugar for 30 days and felt actual withdrawal symptoms. I was exhausted and couldn’t shake a nagging headache. I was also snapping at my family for no reason at all. Giving up sugar cold turkey is one […]

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